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a powerful psychological therapy

My name is Kesta. I am an experienced therapist specialising in CBT and EMDR. EMDR is a therapy that can process difficult, upsetting or traumatic memories and 'unhook' you from the past so you can live more freely. I have more than 10 years' experience at South London and Maudsley NHS Trust, which is renowned for training excellence and delivery of expert, evidence-based mental healthcare.  
You may have been traumatised by a recent event. Or perhaps you are struggling with difficult feelings of sadness, anxiety, shame, guilt or frustration that link back to early life. I can work with you to understand your difficulties, make links between the past and the present and explore how EMDR and/or CBT can help you. Together we can process difficult memories and help you to feel better.

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