EMDR

a powerful psychological therapy

My name is Kesta. I am an experienced therapist specialising in CBT and EMDR with a focus on complex trauma. EMDR is a therapy that can process upsetting or traumatic memories and 'unhook' you from the past so you can live more freely. I have more than 10 years' experience at South London and Maudsley NHS Trust,  which is renowned for expert, evidence-based mental healthcare.  

You may be traumatised by a recent event. Or perhaps you are struggling with difficult feelings of sadness, anxiety, shame, guilt or frustration linking back to early life. I can work with you to understand your difficulties and explore how EMDR and/or CBT can help you to feel better and live more freely.